- Drink water ! This is so important ! Drink 8oz of water every day, it will keep your skin moist and looking its youngest !
- Moisturize- put lotion on when you get out of the shower. Doing this as soon as you get out of the shower helps lock in the moisture in your skin.
- Wear SPF-Even if the suns not out make sure to put on some SPF. (UV Rays are still out there even when the suns not) As we all know the sun ages you very fast ! Stay out of those tanning beds there bad for you. Go for a spray tan if you must be tan !
- Get some sleep- You know you love it ! So try to get more of it ! You need to get sleep to rejuvenate your body. Dr. Oz says a lack of sleep will strip years off your life. So if your reading this and its late, go to bed !
Two girls help you spice up your life Fashion*Beauty*Health*Decorating*Crafts*Cooking
Wednesday, March 31, 2010
Stay Beautiful !
We are all beautiful ! Who ever you are your beautiful, know it and believe it ! I love beauty products to enhances the beautiful features we have all been given. As I post things to help you stay beautiful, know they are to help enhance your beautiful features and to help you feel your best all the time ! Its important to take care of ourselves as we get older. Here are 4 tips that will help you look your youngest !
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